Ash Gourd is a tropical fruit, mostly grown in India or Malaysia. It’s known for its many health benefits and healing properties, it helps in treating acid reflux and is used as a main ingredient in many Ayurvedic medicines. Ash Gourd is also known as white pumpkin and, is easily available in any Indian grocery store. Most of the Indian’s use it in curries or as sides in their meals. This Juice is very easy to make, you can either use a juicer or blender to make it.
Ash Gourd Juice
- 2 cups of diced Ash Gourd
- 1 orange
Run the ingredients through juicer, if your using a blender then run it through a nut milk bag to get fine juice out of it. Enjoy!