Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemo preventative, and have been shown to have anti-inflammatory properties. One of the web fact is A certain component in raspberries may protect the eye from sun damage.
This smoothie is loaded with Raspberries. Lets do it!
2 cups Raspberry
3 spotted bananas
1 Tbsp beetroot powder
8 oz water
Blend all ingredients. Serve it chill😋😋