Red Raspberry Sweetness

Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemo preventative, and have been shown to have anti-inflammatory properties. One of the web fact is A certain component in raspberries may protect the eye from sun damage.

This smoothie is loaded with Raspberries. Lets do it!

 

Ingredients:

2 cups Raspberry

3 spotted bananas

1 Tbsp beetroot powder

Ice

8 oz water 

Serves: 2

Recipe:

Blend all ingredients. Serve it chill😋😋

 

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